Let's work together to manage your lupus symptoms
My "Living with lupus" free guide
Discover the power of nutrition and lifestyle changes in managing lupus symptoms and improving your quality of life.
Hi there!
My name is Yenika Ellison
I am a Nutritionist, a Certified Holistic Health Coach and Lupus Warrior. I'm passionate about helping women living with Lupus manage their symptoms with nutrition and lifestyle changes so they can live a happy, healthy and fulfilling life.
From my blog
Lupus flares can be very frustrating and draining. Knowing the triggers and knowing how to manage them can help you take back control over your life.
It seems like every home workout plan, nutrition guru and dieting channel in social media stick to one basic concept, and that's meal planning.
You may think that sugar addiction is something that only has side effects such as obesity. The truth is, there are many other issues related to being addicted to sugar.
Lupus symptoms - What you need to know?
Lupus is an autoimmune disease that affects millions of people around the world. It's a chronic condition that can cause damage to various parts of the body including the skin.
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